Dried Lemons – A Powerhouse

By: Dried Lemon Filed Under: Health Benefits Posted: December 6, 2012

The outer feature of a lemon is its texturized, yellow skin and its oval shape. The inner flesh of a lemon, like other citrus fruits, is divided in about ten segments.  They are in season in the months of May, June and August. During these months, some industrial chemists would preserve or dry most of them for future use. Dried lemon is considered a powerhouse. They are very useful in curing many ailments, diseases and illnesses.

Dried lemons contain citric acid which gives them their tart and acidic taste. The health benefits are simply outstanding, as they contain antibiotics and antioxidant with phytonutrients. In many countries in West Africa, such as Nigeria, Ghana, Niger, and Cameroon, where cholera is rampant, the addition of lemon in their meals have yielded excellent results.

Cholera is a deadly disease triggered by the bacteria vibrio cholera. Since lemons have a healing effect against cholera, many researchers have argued that adding a drop of lemon to the sauce eaten with rice is a good way to combat the disease. Many already drink lemon juice for pleasure. Now dried lemon can be taken to further improve your health.

Lemons are a great source of Vitamin C – a great antioxidant capable of neutralizing free radicals, which can give rise to painful swelling or inflammation in your system. Therefore, Vitamin C is effective in the reduction of the symptoms of diseases such as rheumatics and osteoarthritis.

Additionally, Vitamin C assists the body in the progression and prevention of diabetic heart disease, as well as boosting your immune system. Since your immune system protects you from illnesses such as recurrent infections, flus, and colds, an extra dose of Vitamin C can help your body protect itself.

Due to the nutritional value of dried lemon, researchers have concluded that consumption of fruits and vegetables garnished with lemon juice could drastically reduce the chances of stroke, cancer, and heart disease.

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